HEALTH AND WELLNESS

Caring for one’s family members of various ages feels as if you’re being pulled in all different directions


November 15, 2023 at 10:28 a.m.


Bring on the Brussel Sprouts

Both cancer and diabetes increase with age which makes consumption of cruciferous vegetables even more important as we age

Awe Inspiring Dreams

The team analyzed online search data to determine the top five most common dreams in the nation

ae

Let’s Get Family Caregivers the Support They Need and Deserve

Caregiving is one of the most important jobs we will ever do, and one of the most difficult

ae

Washington Remains 10th Best State for Women and Children Health According to New Report

United Health Foundation’s new 2023 "Health of Women and Children Report" reveals key insights on the country’s health

ae

Fine Tuning Cataract Surgery Paving the Way to Better Vision

Over the last 10 years, the equipment we use has become safer, more accurate and more efficient

AI May Help Improve Breast Cancer Outcomes

Artificial Intelligence (AI) may soon be playing a much bigger role in diagnosing and treating various types of cancer.

ae

Keep the Pain at Bay While Cheering Your Teams

Game-day tips for keeping your back, neck, posture, and posterior healthy while watching your favorite team

ae

Lowering Your Blood Pressure Without Medicines

A new study is suggesting that adding a relatively minimal amount of movement can significantly reduce high blood pressure in older adults.

New Nasal Spray for Rapid Heartbeats

A fast-acting medication delivered as a nasal spray may soon allow individuals with intermittent rapid heartbeats to treat the problem themselves as soon as they develop symptoms

Fighting Dementia and Age Stigma

In McKiddy’s mind, the two issues of dementia stigma and ageism go hand in hand

‘Tis the Season for Vaccines: New study shows routine vaccines associated with reduced risk of Alzheimer’s disease

Three specific vaccines may help protect your brain from the risk of developing Alzheimer’s disease

ae

Natural Alternatives to the Top 4 Prescribed Medications

Sometimes the questions revolve around seeking natural alternatives to conventional medications they are currently taking

Getting the Nutritional Boost with a Smoothie

Smoothies can be tasty, convenient and an excellent way to get the recommended fruits and vegetables you need for a healthy diet

Flu and Covid Vaccines Coming to Washington

Within the next few weeks, updated vaccines for COVID-19, influenza (flu) and respiratory syncytial virus, or RSV, will be at pharmacies and medical providers