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A Rose By Any Other Name Would Be… Shiso, Zisu, Hangul, Perilla?
With an herb this flavorful and easy to grow, you’ll have fun finding ways to add its fresh herbal, salt-free flavor to your cooking repertoire...

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Hydration: Are you drinking enough water?

Recent record-breaking temperatures and observance of National Hydration Day (June 23rd) have me wondering if I drink enough liquid, especially water. The human adult body is approximately 55 to 60 percent water. Staying hydrated is essential to our health and helping our bodies function optimally. How does water function in our bodies? Water is vital […]

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THE PASSAGE OF TIME…IN RHYME
Here are a few thoughts on the place time has in our lives...

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We All Scream for Ice Cream
Remember when you were young and grandmother made the most wonderful sorbets, sherbets and ice cream?...

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A Daily Cup of Beans May Help Boost Heart Health
Black beans are considered to be among the healthiest of beans because they have the highest antioxidant and may help protect against colon cancer, liver cancer, and cancer...

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Bring on the Gazpacho: The Many Health Benefits of Tomatoes
The researchers found that the benefits of tomato consumption occurred quickly, showing a significant difference in metabolism after just one week...

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Traveling with Older Loved Ones
"We took my 90-year-old grandparents on a cruise. I learned six important lessons." ...

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Betty Jenkins & StoryCorps
...while the plane was flying near the Andes Mountains, she began to feel pressure and sensed a problem. The bra, whose pads could be inflated up to size 48, was expanding...

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Dealing with Social Security Issues: A Personal Story
Instead of smoothly transferring her benefits, Social Security sent us a letter saying her payment had been stopped altogether...

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A Rose By Any Other Name Would Be… Shiso, Zisu, Hangul, Perilla?
With an herb this flavorful and easy to grow, you’ll have fun finding ways to add its fresh herbal, salt-free flavor to your cooking repertoire...

READ MORE »

Hydration: Are you drinking enough water?

Recent record-breaking temperatures and observance of National Hydration Day (June 23rd) have me wondering if I drink enough liquid, especially water. The human adult body...

READ MORE »

THE PASSAGE OF TIME…IN RHYME
Here are a few thoughts on the place time has in our lives...

READ MORE »

We All Scream for Ice Cream
Remember when you were young and grandmother made the most wonderful sorbets, sherbets and ice cream?...

READ MORE »

A Daily Cup of Beans May Help Boost Heart Health
Black beans are considered to be among the healthiest of beans because they have the highest antioxidant and may help protect against colon cancer, liver...

READ MORE »

Bring on the Gazpacho: The Many Health Benefits of Tomatoes
The researchers found that the benefits of tomato consumption occurred quickly, showing a significant difference in metabolism after just one week...

READ MORE »

Traveling with Older Loved Ones
"We took my 90-year-old grandparents on a cruise. I learned six important lessons."...

READ MORE »

Betty Jenkins & StoryCorps
...while the plane was flying near the Andes Mountains, she began to feel pressure and sensed a problem. The bra, whose pads could be inflated...

READ MORE »

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