LIFESTYLES
Asian pears have the mellow, almost smooth, taste of a pear, but with the crunchiness of an apple. They add an extra layer of variety to a traditional salad.
BY KATY G. WILKENS | November 7, 2018 at 7:59 a.m.
Providence ElderPlace to host Portraits of Providence ElderPlace photography exhibit
These photos by Terry Rogers, M.D., celebrate the beauty of aging.
Impress party guests with candied nuts and flowers and tasty low-salt cake
Impressive homemade cakes don't need to be difficult - or high in salt. Guests will love this one.
Cut back on salt, but keep the crunch in your snacks
You can still enjoy the crunch of your favorite snacks while cutting out the salt. Make your own!
Long and green and good for you
Try cucumbers and zucchini in salads made for hot days.
Bring back the flavor with fresh herbs
Fresh summer herbs - whether from your garden of the grocery - will add pop and flavor to almost any dish.
Fun in the kitchen for Northwest Kidney Centers' Breakfast of Hope
These recipes do everything to make a low-salt recipe highly appealing.
Say cheese: Indian recipe provides a low-sodium alternative
Almost all cheeses have lots of salt. Paneer offers a better alternative.
When life gives you lemons…
Winter citrus will add flavor and zing to a whole variety of dishes.
Rescuing Ramen – How to make ramen noodles a low-salt meal
Even the lower-salt packages of ramen noodles could have you well on your way to your daily 2,000 mg salt limit.
Flavorful Gifts for the Holidays
Healthy and inexpensive gifts of homemade foods are a real treat for everyone.
Back to our Roots
There is something especially satisfying in making an old family recipe. Here's a Northwest favorite.
The Forgotten Flower
What is the edible, forgotten flower in the garden? It’s cauliflower!
Mushrooms: Prince of the Forest
Whether foraged or bought, mushrooms add deep flavors to make wonderful dishes.
