HEALTH CONDITIONS

More than half of all apples eaten in America come from Washington state. This is the time of year to take advantage of our state’s great local produce!
BY KATY G. WILKENS | January 6, 2014 at 11:57 a.m.

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Winter Greens: A Pirate’s Treasure!

Leafy greens are plentiful – truly winter treasures! They are known to help prevent cancer and to add a ton of vitamins (especially K, A and C) to your diet. Plus, there are plenty of low-salt ways to cook them to keep your heart and kidneys healthy.

Heart disease is a major health risk. Here's 3 ways to reduce risk

Heart disease is one of the major causes of death in the United States, here are three easy steps to significantly reduce your heart disease later in life.

Inspirations from a soul survivor

Jody Sims chronicles her struggles with cancer through art.

How to stay in style and keep your eyes sharp: The importance of sunglasses in cataract prevention

As we age, eye problems increase, including cataracts. Fortunately, this problem can be treated by wearing stylish UV ray filtering sunglasses to match your wardrobe.

How not to let a mastectomy ruin your love life

A mastectomy does not have to mean the end of your love life. Losing a breast is not what love or sex is all about in the first place. A loving partner will help you celebrate life.

The statistics on breast cancer indicate the key to survival is early detection

Statistics on breast cancer show the importance of early detection of the disease and each and every woman should take their breast health seriously.

Research finds brachytherapy and radiation treatment may lead to complications in treatment of early stage breast cancer

If you have the misfortune of being recently diagnosed with early stage breast cancer, there are some new female health concerns about treatment therapies and the risk of complications that you should be aware of.

What are the tests used to diagnose breast cancer?

If you have been told you need additional testing to diagnose breast cancer, do not be afraid and get the tests done quickly. Early diagnosis has the best outcome.

Top 5 foods to eat for better bone strength

Maintaining strong bones can be accomplished with proper diet of calcium rich foods like dairy products, milk, fortified orange juice, fish, greens and with foods that also provide Vitamin D.

Symptoms and signs of breast cancer

Knowing the signs and symptoms of breast cancer can help save your life and put you on a path to recovery.

Excess belly fat in women can bring about undesirable health consequences

Learning how to reduce and control belly fat is a choice women have. The secret to living healthier without the belly could be simple lifestyle changes.

Too much protein could increase your risk of prostate cancer

Research is being conducted to determine if high protein levels could result in a greater risk of prostate cancer. Learn more about fascinating development.

Understanding the risks and symptoms of testicular cancer

Testicular cancer one of the most curable forms of cancer. Knowing the symptoms of testicular cancer can help you identify it early.

The pros and cons of buying vision health insurance

Sometimes, paying for vision insurance plan may be a waste of money – especially if you won’t be using it. Learn some of the pros and cons of vision insurance.