LOCAL

So many herbs! It's time to save some of their savory flavor for later in the year by cutting and freezing them now.
BY KATY G. WILKENS | September 3, 2019 at 8:00 a.m.

Embark on a wellness journey at Hilton Head Health

They come for a variety of reasons. Many hope to get in better physical shape; others want to learn how to eat more nutritiously. Then there are those who wish to destress and recharge their batteries. They are women and men, mothers and fathers, who over the years have put …

I Save a Life Every Day

My title...maybe sounds arrogant--but it's true.

Paul Magid: Founding member of the world-famous Flying Karamazov Brothers

After a seven-year hiatus from Seattle, the Flying Karamazov Brothers, in partnership with Port Townsend’s NANDA (self-described juggling ninja acrobats), once again perform in Seattle for 19 shows beginning on September 19.

In the Footsteps of a High School History Teacher

Suzanne was inspired to visit Bastogne, Belgium after reading her high school teacher’s memoir about his time during WWII. She was surprised to find a museum in the town honoring her teacher, Vince Speranza, and his 101st Airborne Division.

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Care, Comfort and Choice… When You Need it Most

Whether it’s you, your spouse or a dear friend, the time may come in a serious illness when a cure is no longer attainable. This would be the time to turn to Franciscan Hospice and Palliative Care.

Road Review: Dedicated to highway safety and saving seniors money!

Road Review is a Washington DOL Approved comprehensive online driver improvement course designed for people age 55 and older.

Genetic testing at a crossroads

The terms of service and risks associated with each at-home genetic testing company can vary. As with any product or service, users should read the fine print to decide for themselves if they want to have their DNA tested and uploaded online.

Len Elliott

Len Elliott finds fun in puzzle making and leading his audience from a clever question to a theme of words in his crossword searches.

Steven Sieden

Steven enjoys experiencing live performances and sharing news of great productions with the public through his reviews.

Sy Rosen

Pulling ideas from his everyday life and observations, Sy tells mini stories and uses satire and irony to comment on various aspects of aging.

Roger Urbaniak

“Writing a column has been an awesome experience. I rarely know how my article will end once I begin... I actually get excited as I write, occasionally feeling adrenaline rushes as I come up with ways to relate experiences.”

Mark Bryant

Mark Bryant draws on years of experience and expertise as a fitness instructor to guide people over age 50 through the world of working out.

Steven Greenberg

Inspirations for the strips often come from his own experiences or his observations of friends, family and random strangers, and the main characters are composites of him and other people he’s known.

Diana Couture

Diana's entertaining Italian family continues to inspire her to write; the stories literally come from what happens to Diana, her friends and family.