LOCAL
Halloween pumpkins aren't just for kids. These nutritious gourds are good for everyone.
BY KATY G. WILKENS | October 1, 2019 at 9:44 a.m.
One island, many adventures
Soaring high above Oʻahu, from my comfy perch in a Blue Hawaiian helicopter, I marveled at the diversity of the island. From craggy cliffs and mountains to dramatic coastlines, verdant valleys and lush rainforests, this special slice of paradise has it all.
Zuzu It's a Wonderful Life: Karolyn Grimes
You may know Karolyn Grimes as Zuzu, the little girl in It’s a Wonderful Life who declares, “Every time a bell rings, an angel gets his wings.” You may not realize “Zuzu” spent the last 20 years calling Washington State home.
Medicare Enrollment
Learning about your Medicare options can be confusing and time-consuming, but help is out there.
Northwest Neighbors Network
My wife, Chris, and I put our roots down in Shoreline more than three decades ago, where we raised two children. After our retirement a couple of years ago, we wanted to put more of our energy into our community.
Measuring Loneliness and Isolation
There is no one-size-fits-all solution to social isolation, but there are lots of ways older adults can get involved in the community whether that’s trying an exercise class, volunteering or a joining a local hobby group.
September Witch!
"I was not supposed to be a Halloween baby."
Father Time
"I’d like to sue Father Time"
Lama Palden Drolma’s new book “Love On Every Breath” Is An Exquisitely Straightforward Guide to Ancient Tonglen Meditation
Lama Palden Drolma’s new book “Love On Every Breath” Is An Exquisitely Straightforward Guide to Ancient Tonglen Meditation
Village Theatre’s “The 25th Annual Putnam County Spelling Bee” - Entertaining From Start to Finish
Village Theatre’s “The 25th Annual Putnam County Spelling Bee” - Entertaining From Start to Finish
Hurricane Harvey
"Imagine losing one’s home"
Be a beach steward
Rather than collecting shells, bring a trash bag and litter stick or gloves next time you go for a stroll on the beach. Collecting litter from shorelines reduces the chance of contaminating the water and harming sea life.
Minimizing waste
Consider the minute details of your life and where you might have room to reduce the waste you produce and receive.
Forty Winks
"Just find a sofa and recline"
