Northwest Prime Time

Katy G. Wilkens

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Tasty bites for the holidays
It's easy to over eat at a holiday party, especially when standing near the appetizer table. Avoid the unhealthy snacks by making and bringing your...
Asian pears add variety to Northwest dishes
Asian pears have the mellow, almost smooth, taste of a pear, but with the crunchiness of an apple. They add an extra layer of variety...
Impress party guests with candied nuts and flowers and tasty low-salt cake
Impressive homemade cakes don't need to be difficult - or high in salt. Guests will love this one....
Cut back on salt, but keep the crunch in your snacks
You can still enjoy the crunch of your favorite snacks while cutting out the salt. Make your own!...
Long and green and good for you
Try cucumbers and zucchini in salads made for hot days...
Bring back the flavor with fresh herbs
Fresh summer herbs - whether from your garden of the grocery - will add pop and flavor to almost any dish....
Fun in the kitchen for Northwest Kidney Centers’ Breakfast of Hope
These recipes do everything to make a low-salt recipe highly appealing....
Say cheese: Indian recipe provides a low-sodium alternative
Almost all cheeses have lots of salt. Paneer offers a better alternative....

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