Lisa Schmidt

Authors List

Eating Locally: A Healthier Option for You and the Planet
How to find Farmers Markets and farm stands near you...
Mindful Eating
Have you ever finished a cookie and wanted to have just one more bite? Are you surprised when you eat your way through a bag...
Healthy Holiday Baking
The holiday season is a time to celebrate with family and friends. Unfortunately, for many it also becomes a time for overeating and weight gain....

BE IN THE KNOW

NWPT-Subscribe

Recent Posts

How to Find Affordable Senior Housing Near You
Transcontinental Auto Race Ends in Seattle on June 23, 1909
Join Other Volunteers to Clean Up Washington Beaches
Inspire Positive Aging Awards
100 Things Plus Two Grandmas