Northwest Prime Time

Mark Kestin, PhD

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Nuts for Nuts!
The body actually needs more calories to stay warm when it becomes chilled during these winter months...
Probiotics 101: A Primer
These friendly bacteria serve us well. Their benefits range from helping with digestion to protection from disease....

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Recent Posts

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THE PASSAGE OF TIME…IN RHYME
We All Scream for Ice Cream
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A Daily Cup of Beans May Help Boost Heart Health
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Bring on the Gazpacho: The Many Health Benefits of Tomatoes
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Traveling with Older Loved Ones

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Northwest Prime Time is a Seattle-based organization that provides news, information, resources, stories and more for people over age 50.

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