LOCAL
Brightly colored cauliflowers have more nutrients than the white: more vitamin A in the orange and more antioxidants in the purple.
BY KATY G. WILKENS | March 3, 2020 at 11:48 a.m.
Journey through the depths of Mordor
"It's the last push," shouts our guide Connor, with annoyingly, over-the-top enthusiasm. I don't believe him. And neither does anyone else in our group of six hikers. We've all learned by now that Connor's using what I refer to as "guide speak" - the rah-rah efforts that guides employ to …
Three Tall Trees
"They’ve stood here fifty years by the shore."
Greater Tacoma Peace Prize honors local peacemakers
GTPP believes that peace begins at home. Their mission is to support peacemaking locally in order to “sustain peace, justice and reconciliation at home and abroad.”
Real Estate in Retirement Done Right
Seniors Real Estate Specialists (SRES), an exclusive designation awarded by the National Association of Realtors, complete specialized education for managing the complexities of buying and selling real estate for people over age 50.
Ahoy from the Bradley Park Yacht Club!
There’s no reason why those enriching hours of model building should be left in childhood. That is particularly true for Wesley Bradley Park residents Art Sortland and Jim Christensen.
Golden Ties that Bind
She was the heart of our family of seven boisterous children, whose lessons endure.
Wicked Seattle
Puyallup resident Teresa Nordheim is an award-winning author with more than 50 published articles and three books to her credit.
FUN
"I had a birthday, yes, one more..."
Presidents I've Known
Jay Inslee attended Viewlands Elementary and was in my sister's class.
Choosing an environmentally friendly cruise line for your next vacation
Here is your one-stop shop for deciding which cruise lines to avoid at all costs and which you could board for your next vacation.
AARP's "Movies for Grownups" awards
Cash in on your senior discount and make a beeline for the theatre because AARP revealed the winners of their annual ‘Movies for Grownups’ awards.
Valentine Haikus
"Tomorrow May Be Too Late"
Discover a mystical lunar landscape at Craters of the Moon
I'm in an otherworldly place that looks like somewhere the lunar lander would have been roaming around on a research mission. Pitch-black lava fragments are scattered amid a sea of cinders, mini volcanoes rise up from the barren terrain and dark, forbidding craters combine to create an eerie and starkly …
