Average Americans eat less than half of the fruits and veggies they should. This is especially true for seniors, whose fruit and vegetable consumption has decreased in the last 10 years.
John Wayne was right on the mark when he described Monument Valley as, "God's Treasure." The iconic actor was taken with the stark beauty of this majestic place when he first laid eyes on it while filming the movie, "Stagecoach," back in the late 1930s.
Traditionally, a Celebration of Life is planned by family and friends during a stressful time of grief when expensive decisions have to be made under duress.
Dr. Daniel Levitin’s latest book explores aging, including tips on how to rejuvenate your brain. He demonstrates that we can learn much from those who age joyously, and he urges our culture to take advantage of older people’s wisdom and experience.
When I went to work for General Telephone in Everett in 1967, I was 23, married, and the proud mother of a toddler. Who would have guessed I would be the inspiration for a telephone advertisement?
Dr. Barzilai’s research targets aging itself rather than the diseases that are associated with growing old. He believes that slowing down the aging process will substantially delay onset of diseases associated with old age. This approach may allow an increase in the length of life AND the quality of life …