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Celebrating Life Over 50 in the Puget Sound Region and Beyond
Celebrating Life Over 50 in the Puget Sound Region and Beyond
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HEALTH AND WELLNESS
Dumping Ultra-Processed Foods May Significantly Improve Overall Health
"We are the first cohort of healthcare professionals to have presided over a decline in life expectancy in 100 years,ā said Dr. Dawn H. Sherling
JOHN SCHIESZER
March 7, 2024 at 6:57 p.m.
How to Divide Your Personal Possessions Without Dividing the Family
"Suggestions on divvying up personal possessions to my kids after Iām gone without causing hard feelings or conflict..."
By JIM MILLER
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February 29, 2024
Slam the Scam Day: How to Spot Government Imposters
Do you know how to spot a government imposter scam?
February 29, 2024
Grandparents and Grandchildren Living Together
The U.S. Census Bureau released a report about the trends of grandparents providing a home for a grandchild
February 29, 2024
The Daily Dozen of Dietary Go-Tos for Longevity Doctor
Dr. Greger eats a whole-food plant-based diet and takes daily supplements
February 28, 2024
Tai Chi May Lower Blood Pressure More Effectively Than Aerobic Exercise
"Overall, the group participating in tai chi saw the most improvement in blood pressure readings"
February 28, 2024
Stay Healthy and Independent With the Senior Nutrition Program
Did you know that you may be able to receive healthy meals and other nutrition services through the National Senior Nutrition Program?
February 28, 2024
How a Vietnam Vet Found Healing as the "Honey-Do Dude"
He posted a note on Facebook: If there's any honey-do jobs that you can't handle, I'm willing to help.
February 22, 2024
What Every Woman Should Know about Heart Health
Because heart disease symptoms in women can differ from those in men, it may be more difficult to spot the signs
By DR. KRISTINA PETSAS, CHIEF MEDICAL OFFICER, UNITEDHEALTHCARE, WASHINGTON
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February 21, 2024
Easy-to-Use Dental Care Products for Elderly Seniors
"I have arthritis and hand tremors that affects my grip strength and makes brushing my teeth difficult"
By JIM MILLER
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February 21, 2024
Preventing Urinary Tract Infections and Dealing with Urinary Concerns
As we age, urinary concerns become more common
By PAIGE BARTLETT, UW SCHOOL OF NURSING DE TORNYAY CENTER FOR HEALTHY AGING PUBLIC INFORMATION SPECIALIST
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February 21, 2024
Do I Need to File a Tax Return This Year?
What are the IRS income tax filing requirements for retirees this tax season?
By JIM MILLER
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February 12, 2024
What is Causing Your Lower Back Pain?
A new study may have cracked the mystery surrounding the cause of a specific type of back pain
By JOHN SCHIESZER
February 12, 2024
Chocolate May Help Boost Brain Health as well as Mood
There is mounting evidence that a few nibbles of dark chocolate can not only satisfy a craving, but can also be beneficial for your health
By JOHN SCHIESZER
February 6, 2024
Five Things to Know About Social Security
Social Security is your money ā you earned it through a lifetime of hard work
By CHRISTINA CLEM, AARP COMMUNICATIONS MANAGER
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February 6, 2024
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