Katy G. Wilkens

Authors List

Fresh herbs from the Northwest brighten up any meal
Julia Child says, “Freshness is essential. It makes all the difference.”...
Cool cucumbers add crunch to Northwest summer recipes
Cool, crunchy cucumbers add delicious flavor to summer dishes....
June Strawberries
Summer means berries. And June means strawberries. Now's the time to find them fresh in farmers markets or home gardens....
Heavenly Salads for Springtime
The secret to a heavenly salad is to add fruits, nuts and cheese....
High-fiber bran recipes to get you going
Bran recipes offer a nutty deliciousness and are super healthy too....
Spring thing: Eating eggs can be healthy
Spring is the time when chickens biologically start working overtime to make eggs. You can crack and freeze raw eggs, which will keep well frozen...
Asparagus, the first sign of spring
Asparagus is so versatile you can serve it alongside an omelet for a Sunday breakfast, or serve it quickly boiled, plunged in cold water and...
Enjoy a healthy smoothie
Next time you crave something sweet or need an energy boost, try a naturally tasty smoothie instead of a sweetened soda....

BE IN THE KNOW

NWPT-Subscribe

Recent Posts

A New Lens on Dementia Care
Sent Across the Nation
Enjoy a Door County Tradition When You Experience a Fish Boil
Senior Centers are More Relevant than Ever
The Rules of Etiquette