LOCAL
Washington State is an amazing place and what makes it so amazing is its natural wonders
BY HOWARD FRISK | May 28, 2017 at 9:45 a.m.
Cannabis 101 for Seniors
...senior groups far and wide are attending “Cannabis 101” workshops and taking field trips to Seattle-area cannabis shops to learn about marijuana’s therapeutic benefits
Meet Anna, Holocaust Survivor
When I heard that one of our volunteers at the Des Moines Senior Activity Center was a Polish woman born in a Nazi Germany prison camp, I had to meet her and hear her story
HONORING AND HELPING OUR SERVICE MEMBERS ON MEMORIAL DAY
On Memorial Day, we honor the soldiers and service members who have given their lives for our nation.
Tips for Writing Cautionary Tales
I’m asking for “cautionary tales” from those who’d like a publishing credit or just to be part of an anthology.
The allure of off-season on Cape Cod and Nantucket
There's nothing like strolling on a pristine ocean beach with nary a soul in sight and only the occasional gull or plover to share the space. It's April on Cape Cod and the crowds have yet to make their way to this captivating destination. Come Memorial Day, however, they will …
The Kissing Club
Just out: <em>The Kissing Club</em> which bares the ultimate female fantasy...
SOCIAL SECURITY MAKING A DIFFERENCE IN COMMUNITIES
Social Security is a critical federal program that promotes income stability among millions of households in the United States and right here in Washington.
Mothers are People Too!
ARE YOU KIDDING ME!! ... MY 80th—and she [my daughter] is going to PALM SPRINGS!
Passovers Past
"At the time, the goal was to see if Aunt Helen would drink enough wine to sing opera."
Spring vegetable fettuccine is delicious without too much salt
If you can keep a food longer than a week in your refrigerator, it could be high in salt. Instead, buy fresh foods and develop the flavor with fresh herbs and spices rather than salt.
Not Your Father's Hearing Aids
Over the past decade we have seen remarkable technological improvements in hearing aid instrumentation, going from relatively simple and slow digital amplifiers to mind-blowing signal processing speeds and miniaturization
Joint Replacement: Weighing Individual Goals, Risks and Benefits Key to Success
As an orthopedic surgeon, I spend a fair amount of time working with an experienced team performing various types of hip and knee replacement surgery on appropriate patients.
I Can't Stop Racing
Just days before my 80th birthday I ran the Inspiring Hope 5K
