LOCAL

These recipes do everything to make a low-salt recipe highly appealing.
BY KATY G. WILKENS | June 4, 2018 at 2:48 p.m.

“Father”

"...there were three things that defined him: 1) A Stetson hat that always looked brand new, 2) a pair of cowboy boots that just glistened, and 3) you always saw a man whose word was good as gold!"

Cruise from the Emerald Isle to the Land of Fire and Ice in ultimate style

I am easily enamored with all things Irish and my affinity with the country and its people is apparent as soon as I step on the soil of this magical, mystical isle. I adopt O'Stone as my new last name, attempt to speak with a lilting brogue, drink Guinness for …

June 6, 1944

"He was only a boy when he went to war, just over seventeen."

Wheelchairs and Mountains Can Mix

New book explores wheelchair-friendly access in Washington’s National Parks

Health and Happiness at Hashtag Cannabis

Research suggests that CB2 receptors may play an important role in the body’s ability to mitigate discomfort

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Age-Friendly Discussion Groups: Communication and Information

This is the second month of our exploration of the Age-Friendly Communities movement. This month’s topic for discussion is “communication and information.”

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Walking Washington's Riverfronts

...the rivers of Washington have boosted the growth and vitality of our state’s cities for centuries

A Great Excuse for Missing Class

Hours later...I realized I had missed my writing class, but I had also cheated death because I hadn't been sitting on the toilet.

It's all about authenticity in the 'original' Las Vegas

It's Vegas, baby! But, if you're looking for cheesy Elvis impersonators, glitzy shows or swanky casinos lining the streets, you're not in the right place. This is Las Vegas, New Mexico, or what the locals like to call the "original" Las Vegas.

MOTHER’S DAY REFLECTIONS

"Mother… Passed, winged angel..."

“Butter on a Doughnut”

"Butter on a doughnut like ketchup on a steak"

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Say cheese: Indian recipe provides a low-sodium alternative

Almost all cheeses have lots of salt. Paneer offers a better alternative.

Why Do I Do This to Myself

"I try to keep off scaffolds and ladders, unless someone is around in case I fall. Why, why, why do I do this to myself?"

Bilateral Simultaneous Knee Replacement Has Advantages

If someone you know has severe arthritis in both knees, they may be a candidate for bilateral simultaneous knee replacement, where both joints are operated on in one procedure