HOME, GARDEN & SENIOR LIVING
These winter white vegetables taste great and because they are low in salt, they help protect your heart and kidneys.
BY KATY G. WILKENS | December 12, 2024 at 10:35 a.m.
Healthy Holiday Recipes
With age, the digestive system can become more sensitive and may require more careful food choices and mindful eating habits
Holiday Gift Ideas for Gardeners
Consider gifting your favorite gardener something practical and attractive to enjoy for months and even years
How to Choose a Memory Care Unit for a Loved One with Dementia
"I need to find a good memory care residential facility for him but don’t know where to turn"
Hot soups for cold days
Homemade soups are not only delicious, they'll save you money and help you reduce your sodium intake.
Senior Living Outlooks for 2025 and Beyond
Costs and supply will continue to impact seniors in the coming years
Home Safety Guide for Seniors
...some potential hazards in the home and tips on how to prevent them
Unlock the Power of Apples: A Superfood for Health and Wellness This Fall and Winter
Fresh apples are packed with health-boosting vitamins, antioxidants and fiber
A Winter Season of Colorful Amaryllis Blooms
This fall and winter, brighten your mood and surroundings by planting and growing a few amaryllis
Washington Is 2024’s Most Energy-Efficient State
“Washington is the most energy-efficient state overall, ranking very well for both home and automobile efficiency"
Figs in the Rain
Figs are high in antioxidants, fiber and B vitamins.
Fall Planting Provides Months of Continuous Spring Color
After planting bulbs in the fall, you’ll enjoy an array of flower colors that combine nicely with other spring-flowering trees, shrubs, and flowers
Help Prevent Disease with the Power of Food
the key to disease prevention lies in what you put on your plate
Home Buying Hagglers: Washington Homebuyer Negotiators
Data Shows the Average Washington Homebuyer Negotiated $18,429 Off the Sale Price
