LOCAL
Encompassing more than 800,000 acres of rugged mountains, rolling desert expanses and deep river canyons, Big Bend National Park is the king of the state's national public areas.
BY DEBORAH STONE | January 25, 2016 at 6:00 a.m.
YOUR SOCIAL SECURITY RECORD AT YOUR FINGERTIPS
Need a Benefit Verification Letter, we can help.
“Choosing To Live With Joy”
The thoughts you mostly concentrate on are what control the direction and condition of your life.
King Kirby Reigns in Ballard
"...a nostalgic and memorable perspective on the hefty allure of comics."
TEST YOUR SOCIAL SECURITY KNOWLEDGE
How much do you know about Social Security
Umami-flavored soups lead to winter yum
Using rich umami-flavored foods in your cooking allows you to avoid high-salt seasonings that raise blood pressure and ruin your kidneys.
Free eBook January 1st through 6th at midnight
Help a friend or loved one. Help yourself. Processing Losses can be easier.
Free eBook January 1st through 6th at midnight
Help a friend or loved one. Help yourself. Processing Losses can be easier.
The Art of Alzheimer’s
The first exhibition of its kind in Seattle, The Art of Alzheimer’s: The Artist Within, opens January 7 in Seattle City Hall’s Lobby Gallery. The exhibit features 50 artworks by individuals, ages 60 to 101, living with Alzheimer’s and other dementias.
The Anatomy of Heartburn
Heartburn, the main symptom of gastro-esophageal reflux disease (GERD), is so common it needs no introduction. Perhaps it showed up at a recent holiday dinner.
Centenarians’ New Year's Resolutions
What do centenarians make as their New Year’s resolutions? According to a survey of 100-year-olds living in retirement communities, they plan to eat and drink well, save, love and be healthy.
Two Washingtonians Honored at the White House with the Presidential Medal of Freedom
On November 24, President Barack Obama named seventeen recipients of the Presidential Medal of Freedom including two extraordinary men from Washington State, William Ruckelshaus and Billy Frank Jr. President Obama opened the ceremony by saying, “I look forward to presenting these 17 distinguished Americans with our nation’s highest civilian honor. …
Changing Lives by Giving Rides
Seemingly small, insignificant acts of kindness through the Volunteer Transportation program have deeply profound positive impacts in our community.
Reboot mind, body, spirit at Sunrise Springs
At newly-opened sunrise Springs Integrated Wellness Resort in Santa Fe, New Mexico, animal interaction sessions are just one of the many experiential activities offered aimed at fostering optimal health and well-being.
