Mark Bryant, Power Lifting Champ

November 6, 2022 at 3:11 p.m.
Seattle's own Mark Bryant, 14-time World Champ
Seattle's own Mark Bryant, 14-time World Champ

Northwest Prime Time’s Senior Fitness Tip columnist, Mark Bryant, recently returned victorious from Las Vegas, where he competed in the AAU Powerlifting World Championships at the Rio Hotel.


Mark Bryant in action at the AAU World Powerlife Championship

 

“I got first place. I was awarded three gold medals. I also hold Three Powerlifting World Records, one each in Lift, the Squat, Bench Press and Deadlift, says Mark. “I competed in the 198 lb. weight class and age class, 63 at the time,” and now 64.He added, “In October, I went down there as an 11-time Powerlifting World Champion and came back as a 14-time Powerlifting World Champion.” Mark is also a two-time Powerlifting Hall of Famer.

Mark Bryant has been a personal trainer for 25 years and recently earned a certification as a Corrective Exercise Specialist. He is the Enhance Fitness Coordinator at Southeast Seattle Senior Center, with over 15 years of experience working with seniors. Despite having had a total hip replacement, Mark has continued his winning streak at the Powerlifting World Championships. www.fitnessexpertmark.com.
Share this story!

Latest Stories

Tease_Photo
November Recalls Two Enduring Northwest Mysteries
Late November -- more than 50 years ago -- saw two stories of enduring Northwest mysteries
READ MORE...
Tease_Photo
Local Author and Former American Spy Publishes New Memoir
Kirkland resident and former American spy has just celebrated the release of his memoirs
READ MORE...
Tease_Photo
Libraries Provide Refuge in the Aftermath of the Storm
Libraries in the greater Seattle area have been filled with residents looking to get warm, recharge devices, use Wi-Fi and more
READ MORE...
Tease_Photo
Five Steps to Take Before Year End to Help Protect Against Fraud
In today’s digital age, we probably often ask ourselves “What can I do to further protect myself and my family from fraud and scams?”
READ MORE...
Tease_Photo
A guide to WA’s mobile home tenant protections and dispute program
Mobil Home Parks: Officials and advocates share resources and best practices for knowing your rights and filing complaints
READ MORE...