Northwest Prime Time

John Schieszer

Authors List
beans in red soup with chips and tomatoes
A Daily Cup of Beans May Help Boost Heart Health
Black beans are considered to be among the healthiest of beans because they have the highest antioxidant and may help protect against colon cancer, liver...
luscious looking tomatoes
Bring on the Gazpacho: The Many Health Benefits of Tomatoes
The researchers found that the benefits of tomato consumption occurred quickly, showing a significant difference in metabolism after just one week...
women in a crowd looking at the camera
Women Pushing Back Against Stigma Associated with Menopause
Halle Berry made headlines when she boldly shouted, “I’m in menopause!” outside the Capitol Building in Washington, D.C. She and others are challenging the silence...
AI generated image of a smiling grandfather and granddaughter sitting at desk looking at a laptop
Medical Minutes for June
The study, which examined data from more than 411,000 adults ages 50 and older, found that engaging with digital devices may actually help protect against...
cartoon image of a smiling cat jumping rope
A Simple Way of Boosting Brain Power
New research shows that any form of exercise can significantly boost brain function and memory across children, adults, and older adults...
weight scale
Medical Minutes for May
This month's column explores how obesity medications are approved by health insurance; the post also looks at a new app to combat fatigue...
a bowl of salad with blueberries and cheese
New Dietary Suggestions for Adults 60+
The latest studies are showing that the food you eat every day can make a bigger difference in your health than previously realized...
a group of people walking with poles
Medical Minutes for April 2025
This month's Medical Minutes column looks at Weight loss drugs and longevity, how AI is changing diabetes management, new technology that is improving the lives...

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