Health & Wellness

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Winter Greens: A Pirate’s Treasure!
Try these great greens recipes to add flavor and nutrition to your diet!...
Salt-free bread, the staff of life
Salt-free breads and bagels are worth trying for a healthier treat....
What is it about giving thanks that makes us healthy?
Gratitude expert Dr. Robert Emmons explains the three foundational stones of gratitude: looking for the good, receiving the good and sharing this good with others....
Age no reason for self-image to suffer
Self-image and health go hand-in-hand. So if low self esteem is troubling you, don't let it continue. Stir things up and allow for a transformative...
Spirituality and prisoners of war: the ultimate freedom on Veterans day
"Wyndham’s uplifted thought and trust in the Divine not only freed him from the terror surrounding him, it kept him healthy and safe." How our...
Removing fear essential to health and healing
More times than not what compels a patient to visit the doctor’s office – between 60 and 90 percent by some estimates – has more...
Health and Longevity: Chalk Them Up to Mind
Mind researchers are asking big questions about the human mind, including its relation to longevity, to health, even to physics. Current day physics can’t explain...
Cooking to Maintain and Improve your Memory
Improving and maintaining brain health can be as simple as implementing a few basic strategies, and certain foods, into daily living....

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