Health & Wellness

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Vitamin D and Calcium — Good or Bad?
One study found that women taking high doses of vitamin D and calcium were more likely to get fractures than those not....
Confronting the terror of failing health
Whether we’re standing up to a terrorist’s threat on the streets of Paris or refusing to accept as final a prognosis of declining health, we...
Health by the numbers
It has been said that numbers don’t lie. But they certainly don’t give the whole picture when it comes to our quintessence. In fact, non-physical...
You quit, you lose – we do too
Society has long been aware that ideas transform thought. But, today, what is also being recognized is that your physical state mirrors your mental state....
New Year’s revelation: Father Time is a liar
Despite today's media emphasis on youth and many erroneous assumptions about age, I feel life is getting better not worse! Writer Eric Nelson agrees and...
Do brain training games make good Christmas gifts?
Dr. Laura Carstensen, director of Stanford University’s Center on Longevity, notes that there is zero evidence that brain training games can stave off Alzheimer's disease....
LSD and Ecstasy v. prayer: spiritual treatment for mental illness
It’s argued that psychedelic drugs are a great way to reconnect the mentally distressed with their inner self – their spiritual self. Yet, long before...
Moving from the right to die to the desire to live
It’s compassion, without judgement, that moves the "death with dignity" conversation to a more personal and ultimately helpful exchange. Maybe then the conversation will shift...

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