Heart Health

Categories
Symptoms of a Heart Attack
It is important to recognize the signs of a heart attack and to act immediately by calling 9–1–1....
Genomics and Heart Disease
Having close biological relatives with heart disease can increase your risk of developing this disease. Family health history offers important information to help you and...
February is American Heart Month
Learn about your risks for heart disease and stroke and stay "heart healthy" for yourself and your loved ones....
Love Your Heart with Lean Pork Tenderloin
According to Chef Judson Allen, a “Next Food Network Star” finalist and chef who has maintained a 150-pound weight loss, Americans can take care of...
Women and Heart Health Awareness
Don’t miss a beat: Learn about heart disease in women and how to lower your risk. It’s the leading killer of women in the United...
An Apple a Day
More than half of all apples eaten in America come from Washington state. This is the time of year to take advantage of our state’s...
Winter Greens: A Pirate’s Treasure!
Leafy greens are plentiful – truly winter treasures! They are known to help prevent cancer and to add a ton of vitamins (especially K, A...
Heart disease is a major health risk. Here’s 3 ways to reduce risk
Heart disease is one of the major causes of death in the United States, here are three easy steps to significantly reduce your heart disease...

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