Women’s Health

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Providence ElderPlace expands comprehensive program of healthcare and adult day health services to seniors in Snohomish County
The program has operated in King County since 1995 and has expanded gradually to include facilities in South Seattle, West Seattle, Kent and Redmond....
Losing sleep over menopause? Talking on the phone can help!
Like many women going through menopause, Deborah Diamond was struggling to get a good night’s sleep. Hot flashes woke her in the middle of the...
PREVENTING DEBILITATING DISEASES AMONG WOMEN
Just about every minute, a woman dies of heart disease. But the majority of these deaths are avoidable....
Mediterranean Diet: as Prevention and Treatment for Alzheimer’s disease
Recent research shows that some dietary approaches such as the Mediterranean diet help to prevent, and even treat, Alzheimer’s disease if incorporated early enough. This...
Dry eye affects most menopausal women; nutrition can help
When most women think of menopausal symptoms, they imagine hot flashes, moodiness and night sweats. But there’s one symptom that’s often forgotten when hormones begin...
Pecking Out the Benefits of Eggs
April brings opportunities for brunches with family and friends. Why not serve up a healthy dish that includes eggs! A good source of protein and...
Learn how to combat symptoms this cold and flu season
Nurse Barb Dehn offers tips on how to get the rest you need to stay healthy this cold, cough and flu season....
Is fresher always better? 4 ways to know your produce
These days, when it comes to produce, the catch words are "local" and "seasonal." Local and seasonal, like fresh and organic, can mean a lot...

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