What’s the big deal about having low testosterone?

Many people, including some medical professionals, view low testosterone levels as having solely to do with sexual performance. In that respect, the importance of testosterone has been relegated to an issue of lower importance when looking at the overall picture of the aging man’s health — but is putting the issue of low testosterone levels on the back burner necessarily a good idea? Some medical experts say no.

While it is true that testosterone is primarily a hormone having to do with sexuality in males, just as estrogen is one of the primary hormones that instructs a woman’s sexuality, this isn’t the only area of health that can be impacted by low levels of either. For the aging male, low testosterone levels are thought to also have an impact in other areas that are more critical than sexual interest. These areas can include…

The ability to build muscle and maintain muscle strength, which is an important factor to fighting the effects of aging and to remaining active and agile.

The storing of body fat. Men with low levels of testosterone have a tendency to burn fat less easily, which can lead to obesity and the variety of health issues that can come as a result of being overweight later in life.

Bone density. As we grow older, our bones become less dense — hence the concern among the senior population over the increased risk of bone fracture due to falls. Men with low testosterone are thought to lose bone density at a more rapid rate than those with high levels of testosterone.

Changing moods. If you think that moodiness as a result of hormones is something that only applies to females, think again. Men with low testosterone levels can also experience changing moods as a result of their body’s hormonal changes.

Starting at the age of 35, men begin to experience dropping testosterone levels. By the time they hit their mid-40s, 40 percent of men have testosterone levels that are considered insufficient by medical professionals. If you’re a male over the age of 45 and you’re experiencing changes in mood and energy, talk to your doctor about having your testosterone levels checked.

Content Provided by Spot55.com

Share this story!
Thin Your Waist to Fatten Your Wallet
Dieting is a four-letter word to many, but a necessary evil for an equal number of people. Losing weight is not only good for your...
Top 10 overseas travel scams to watch for and how to avoid them
It's a tough world out there and some people turn to scams, cons and crime to survive. Here are some tricks to look out for....

Related

How to manage seasonal allergies
Sniffly nose? congested chest? A few tips and facts about seasonal allergies with several tips to help deal with the agony of seasonal allergies....
A Daily Cup of Beans May Help Boost Heart Health
Black beans are considered to be among the healthiest of beans because they have the highest antioxidant and may help protect against colon cancer, liver...
Pilates Benefits Seniors
As we head into 2024, most people are probably ready to leave the indulgences of the holidays behind and recommit to a healthy lifestyle....
The fit and feisty senior’s guide to boxing-related exercises
You don't have to be a boxer to enjoy these shadow boxing, speed bag routines and heavy punching bag exercises as part of your leisure...
The flaxseed / snake oil connection
Despite having many other health benefits, Flaxseed has not been proven more effective than a placebo in recent testing for relief of menopause hot flashes....
Foods to Support Eye Health; More than Just Carrots
Carotenoids and other eye health tips...

BE IN THE KNOW

NWPT-Subscribe

Recent Posts

Seattle Senior Resource Fair
Pick a peck of purple pickled onions
A New Lens on Dementia Care
Sent Across the Nation
Enjoy a Door County Tradition When You Experience a Fish Boil

BE IN THE KNOW

NWPT-Subscribe

Recent Posts

Seattle Senior Resource Fair
Pick a peck of purple pickled onions
A New Lens on Dementia Care
Sent Across the Nation
Enjoy a Door County Tradition When You Experience a Fish Boil