As an alternative to using drugs to relieve chronic back pain, many people turn to alternative therapies like exercise, chiropractic, diet and nutritional supplements. Strengthening...
Maintaining strong bones can be accomplished with proper diet of calcium rich foods like dairy products, milk, fortified orange juice, fish, greens and with foods...
Not all seniors are troubled by hypertension or other blood related problems, but it is a complication for many. These four lifestyle changes show you...
Home health caregivers often are risking their own health as they care for loved ones. The caregiver chores can present danger to mental, emotional and...