Lifestyles: Home, Garden & Retirement Communities

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Fill up with fiber
Adding fiber to food is not only good for you, but tastes good as well with this recipe....
Sweet and Sour Goodness
Mixing sweet and sour flavors is one way to replace salt in dishes....
Veggie Mania!
This diet is guaranteed for weight loss, heart and kidney health, blood pressure control, diabetes control and cancer prevention...
Ginger is Hot!
Some great ways to get ginger in your diet include gingersnap cookies, ginger ale, ginger tea, ginger candy, pickled ginger, pumpkin pie and gingerbread....
Casseroles: Easy meals for busy folks
Casseroles are easy meals for busy folks, perfect for making ahead of time or eating as leftovers....

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