(Family Features) Balancing the demands of a busy family and work life can make it extra tough to get the nutrition and exercise your body needs.
BY FAMILY FEATURES | October 2, 2014 at 12:00 p.m.

Complete Nutrition for Women

Vitamins and supplements to promote health.

Heath concerns for women over 50

All women experience health issues no matter what their age is, but for mature women, unfortunately there are likely to be a few more female health concerns to look out for.

Excess belly fat in women can bring about undesirable health consequences

Learning how to reduce and control belly fat is a choice women have. The secret to living healthier without the belly could be simple lifestyle changes.

Symptoms of ovarian cysts

Women of all ages can have ovarian cysts, but post-menopausal women are at greater risk of ovarian cancer. Regular exams are suggested, but immediate attention is urged at the onset of symptoms.

Is vaginoplasty for you?

A vaginoplasty is not a new procedure, but more women are seeking the laser surgery in hopes of heightened sexual response and increased desire.

Treatment and prevention of yeast infections

There is nothing more aggravating than dealing with a bothersome yeast infection. The good news is there are many things that can be done to prevent these pesky infections and there are also easy new yeast infection cures available to make feel women feel better fast.

Thyroid health: Symptoms and treatments

An improperly functioning thyroid gland can cause mild to serious problems. Symptoms of thyroid problems and thyroid disorders are discussed.

Sun protection tips

Senior women should use sun protection products and follow simple sun safety tips to enjoy sunny activities without damaging skin. Helpful protection tips and product recommendation.

Do women experience more pain than men?

Who experiences more pain once they reach the 55+ age group: Men or women? Stanford University School of Medicine reports women do, but there's one big caveat yet to be answered...

K-Y or meds? Treatment options for vaginal dryness

Vaginal dryness treatment for women includes prescribed medications or lubricants like K-Y. It is normal for a woman to require a solution for vaginal dryness relief.

Senior women's health: Can wrinkles signal weakened bones?

Wrinkles and osteoporosis in women linked by Yale Study. Forehead wrinkles in women who are in early menopause may indicate lower bone desity and weak bones.

Sugary soft drinks can lead to poor heart health in women

According to studies, increased risk of heart disease and diabetes in women can be traced to drinking too many sugary beverages.

Top resolutions for women as suggested by doctors

You are ready to start the New Year with an eye towards improving your health. Learn about the top resolutions for women that doctors suggest for helping women attain greater overall wellness.

Are the symptoms of heart attack different for women?

Learn about the often deceiving symptoms of heart attacks in women and find out what you can do to ensure you get the proper care.