6 Simple Routines for Healthy Hair and Skin

(Family Features) Whether quick and efficient or long and relaxing, 61 percent of Americans would rather give up brushing their teeth for a week than remove showering from their daily routines, according to a recent survey commissioned by Delta Faucet. While people may recognize the value of a steaming shower, they may not consider the effects water temperature and beauty rituals have on the body and mind.

Healthier hair, softer skin and less stress can be achieved by following a few simple steps:

• Glowing skin. Cold water can cause pores to tighten, making it difficult to thoroughly clean skin. Conversely, hot water can dry out skin, causing it to become tight. To offer peace of mind and ensure the temperature of the water flowing from your shower or bathtub spout is right for you, Delta Faucet introduced Temp2O Technology – a digital temperature display featuring LED color indicators to easily identify water temperature ranges.

• Luxurious locks. Where cold water can reduce hair volume, hot water can strip locks of natural oils, leaving hair dry and brittle. Most shampoos work best with a moderate water temperature so be aware of hot versus cold when treating your hair.

• Olive your new look. Whether harsh summer sun or cold, dry winters – damaged, dehydrated hair can happen year round. Repairing distressed hair does not always mean you need to make an appointment at the salon or stock up on expensive hair treatments. Simply look in your kitchen cabinet. Olive oil adds moisture and shine to lackluster hair, so treat it – wet or dry – at a fraction of the cost.

• Turn up the volume. After a shower or bath, tousle your hair from root to crown with your fingertips as you blow-dry to create the illusion of fuller hair. When strands are dry, give the roots extra lift by back-combing undersides with a clean, dry toothbrush. Rather than tearing at hair with a comb, the soft bristles will grip and rough up strands just enough to maintain lift.

• Relaxing fruit bath. After a tough day of sun exposure, stress and pollution – a bath set at the appropriate temperature can help de-stress the body and mind. Start by running a warm bath – 80 to 100 degrees – with a half-gallon of milk and lavender oil, and rub pureed watermelon, a natural anti-inflammatory, on the skin for a soothing finish.

• Drink up. We’ve all heard about the benefits of drinking water – and they’re true. Add a few slices of cucumber or mint leaves to a glass of ice water for a post bath or shower refresher. Skin care expert and research scientist Warren Wallo explains, “Water helps flush toxins from your body and hydrates your system, for healthy-looking skin and a soft, natural glow.”

No matter what your beauty routine may be, the right shower and bathing temperatures make a difference. To learn more about Temp2O Technology, visit http://www.deltafaucet.com.

Share this story!
Needy stepchildren and how to keep things on an even keel without alienating your spouse
Keeping things on an even keel with your stepkids and spouse can be a challenge. Here are some helpful tips on winning the battle of...
Washington Is 2024’s Most Energy-Efficient State
“Washington is the most energy-efficient state overall, ranking very well for both home and automobile efficiency"...

Related

Beauty Basics
Get a great beauty regimen that isn't time consuming or expensive. Try these hot tips and trends to keep your skin looking fresh and beautiful...
Avoiding fashion disasters for the over-50 lady
Fashion never goes out of style and neither should your wardrobe - no matter what your age. Turning 50 doesn't mean you have to wear...
Facts and myths about makeup
Are you worried about the safety of makeup? Learn the truth behind some of the top myths about cosmetics and their supposed health risks....
The thinning hair blues and what you can do
Even thin or fine-textured hair can appear more full and attractive when the right products and techniques are used. These hair care tips can help....
Tips to get your winter fashions in prime wearing condition
(BPT) - Sweater weather. Boot season...
Tips on Coping With Dry Skin This Winter Season
Your skin speaks a lot about you, apart from the fact that it is your first form of identity. This makes it necessary to keep...

BE IN THE KNOW

NWPT-Subscribe

Recent Posts

Introducing Greek Spoon Sweets
From the Streets to the Starting Line: Patrick Busche’s Remarkable Road to Recovery
Seattle’s Light-Rail Era Begins
Sequim Lavender Festival
Echoes of Their Unspoken Love from Around the World

BE IN THE KNOW

NWPT-Subscribe

Recent Posts

Introducing Greek Spoon Sweets
From the Streets to the Starting Line: Patrick Busche’s Remarkable Road to Recovery
Seattle’s Light-Rail Era Begins
Sequim Lavender Festival
Echoes of Their Unspoken Love from Around the World