Are you getting too much health care?

| January 13, 2014

Is it possible that the real health problem in America isn’t so much the lack of access to quality care as it is too much access?

According to a recent article in The Atlantic, this may very well be the case, at least for some of us. But it’s also possible that as we begin to unpack this largely unacknowledged problem, we’ll discover some compelling and truly health-inducing solutions.

In 2011, a team of physicians headed by Brenda Sirovich, a research associate at the VA Medical Center in Vermont, published a survey in which 42 percent of American primary care physicians said that their patients were getting more care than necessary. While that may sound odd – after all, how can more of a good thing be bad? – Sirovich points out that all health procedures include potential upsides and downsides.

“Any time you have an intervention for a patient, no matter how small,” she’s quoted as saying, “there is also the chance that it’s going to do some harm.”

The reasons for such overreach are numerous and well documented: Physicians who want to be sure they are providing the best care possible for their patients; the fear of legal challenges from those who feel their doctors did not do or are not doing enough; patients who are being urged to have treatment that provides a direct financial benefit to their care provider.

Solutions, on the other hand, seem to be fewer and farther between.

For instance, the recently enacted Affordable Care Act includes a provision to encourage doctors and hospitals to come up with ways to increase quality, reduce cost, and eliminate waste in the health care system. Another effort, spearheaded by the American Board of Internal Medicine Foundation, promotes conversations between doctors and patients about effective care and avoiding unnecessary tests and treatments.

But perhaps the most intriguing and potentially lasting solution can be found in an increasingly popular approach to health care that recognizes that it’s not just the patient’s body but their mind that deserves consideration.

Evidence that such an approach is gaining traction can be found in the abundance of books being written on the subject, including OB/GYN turned mind-body medicine guru Lissa Rankin’s best-seller, Mind Over Medicine: Scientific Proof That You Can Heal Yourself. The book draws on hundreds of scientific studies, all supporting the idea that it’s not diet, exercise or even our DNA but what’s going on in our thought that matters most, including our spiritual outlook.

One of the most compelling of these studies deals with the impact of superstition on our health.

A group of researchers in San Diego compared the death records of almost 30,000 Chinese-Americans with those of more than 400,000 randomly selected Caucasians. What they discovered was that the Chinese-Americans died as much as five years earlier than the rest, if they were not only sick but also happened to be born in a year that Chinese astrology and Chinese medicine consider ill-fated.

“The researchers concluded that they died younger, not because they had Chinese genes, but because they had Chinese beliefs,” writes Rankin.

This makes you wonder if there are any other beliefs that might be having an adverse impact on our well-being. It also makes you wonder whether the remedy lies in simply changing what the human mind believes or, as Rankin discusses, being open to a more spiritually inspired or Mind-based solution.

Of course, tackling the problem of too much health care will likely require more than one fix. But any approach that decreases the potential for harm and increases the opportunity for healing is a good one and deserves further exploration.

Eric Nelson’s columns on the link between consciousness and health appear regularly in a number of local and national online publications. He also serves as the media and legislative spokesperson for Christian Science in Northern California. Follow him on Twitter @norcalcs.


Share this story!
Can we be scared into being healthier?
Remember the scary messages to stay away from drugs and smoking? Were they effective? Yes and no. Yet, "fear is not a sustainable motivator" notes...
Oscar hopeful ‘Facing Fear’ turns spotlight on power of forgiveness
“Forgiveness is one of those ways where we wipe clean a major threat to our well-being,” said the Stanford psychologist and author of Forgive For...

Related

Attention Trend Spotters: Dematerialization Is On the Rise
How long did Western medicine think strictly in materialistic terms, treating the physical body as separate from the mind? That model has been dematerialized somewhat...
Twin Research: Stop surrendering to genetics – Start controlling bodily health
Recent research involving twins may be changing the future of genetics. Predetermined health patterns shaped by our genetic makeup are not the authority many have...
When the extraordinary becomes the ordinary in health care
One aspect of health care that has to often slipped off the research radar screen is the extent to which an individual’s thought might be...
When life needs a kick start
September is 'Healthy Aging Month'! A good time to remember that an upbeat attitude, spirituality and positive expectation are proven contributors to good health. Studies...
Patient-centered care in an IPatient world
With the ever-increasing reliance on technology, does a doctor's tone of voice and bedside manner really matter? Apparently so. The intangibles of being, things like...
Instant gratification, instant fear
In an age when we’re increasingly tempted by instant gratification and instant fear, remember that self-control can also be exercised in an instant, and with...

BE IN THE KNOW

NWPT-Subscribe

Recent Posts

Adventures In an Estate Sale Kitchen
Airline Travel, Then and Now
How a WA Retiree Lost Half His Life Savings to Conmen Contractors
A Simple Way of Boosting Brain Power
Strategies for Paying Off Credit Card Debt

BE IN THE KNOW

NWPT-Subscribe

Recent Posts

Adventures In an Estate Sale Kitchen
Airline Travel, Then and Now
How a WA Retiree Lost Half His Life Savings to Conmen Contractors
A Simple Way of Boosting Brain Power
Strategies for Paying Off Credit Card Debt