Stay fit and get hip: Top fitness video games

Video games were largely seen as an anti-social, indoors, low-impact kind of activity, especially 10 or 20 years ago. They were something for you to do when you had absolutely nothing else going on. Today, the image that these games have in the public eye has changed considerably.

Today, games are social devices, encouraging players to connect from around the world. They’re portable, allowing you to play on your cell phone when out and about. Video games are now not only entertaining, but also physically challenging. Here are some of the top fitness games if you want to try your hand at video game exercise:

Wii Fit Plus

Wii Sports and Wii Fit Plus are two of the games that helped to really kick off this fitness trend in games, especially the latter. It’s both a video game, with ranks and scores and challenges, and a full fitness routine, charting your progress and pushing you to be your very best. With the Wii Fitness Board, this is one of the first big games to work out your whole body, and not just your thumbs.

Kinect Sports

For the Xbox 360 Kinect, Kinect Sports features a wide range of activities from soccer to tennis, and even bowling! A step up from Wii Sports, Kinect Sports requires your whole body to get involved, not just your wrists. Make sure you have plenty of living room space before playing this one.

Dance Central

For the Kinect, Dance Central is one of the first workout games to take us away from exercise and sports and into the world of dance. If you’ve never really been that into push-ups and volleyball, this is a good way to stay in shape while having a lot of fun.

Content Provided by Spot55.com

Share this story!
Power-Lifter at Age 62
Lynnwood resident Robert (Buck) Adams, age 62, succeeded in becoming the 2012 State of Washington Powerlifting Champion in the 60-65 Division for his weight class....
Beating Mother Nature at Her own game: How to pick a driveway snow melter
If you’re no longer interested in shoveling snowy driveways and sidewalks, there are affordable alternatives to be found in geothermal driveway heating systems....

Related

How to start a community fundraiser for breast cancer
Did you know you can organize and implement a community fund raiser to fight breast cancer? Here's a quick guide to the steps you need...
Taproot Theatre’s “Necessary Sacrifices” Is Entertaining, Thought Provoking & Historically Informative
Taproot Theatre’s “Necessary Sacrifices” Is Entertaining, Thought Provoking & Historically Informative...
AARP’s Annual Movies for Grownups® Awards
Every year, AARP spotlights films and TV content that speak directly to a powerful 50-plus audience...
AARP’s “Movies for Grownups” awards
Cash in on your senior discount and make a beeline for the theatre because AARP revealed the winners of their annual ‘Movies for Grownups’ awards....
Blackjack tips for the casino bound vacationer
New to the game of blackjack? Learn a few of the basic rules of playing blackjack, including how to double down and split your bet....
Village Theatre’s “The 25th Annual Putnam County Spelling Bee” – Entertaining From Start to Finish
Village Theatre’s “The 25th Annual Putnam County Spelling Bee” - Entertaining From Start to Finish...

BE IN THE KNOW

NWPT-Subscribe

Recent Posts

SKIRTING THE ISSUE
Hitt’s Fireworks: Lighting Up the Skies from Seattle’s Columbia City 
Midlife Wellness and Intimacy
New Medical Technology Helping Prevent Constipation and a Host of Other Health Issues
Eight On My Plate: Musings of a vegetable bon vivant

BE IN THE KNOW

NWPT-Subscribe

Recent Posts

SKIRTING THE ISSUE
Hitt’s Fireworks: Lighting Up the Skies from Seattle’s Columbia City 
Midlife Wellness and Intimacy
New Medical Technology Helping Prevent Constipation and a Host of Other Health Issues
Eight On My Plate: Musings of a vegetable bon vivant