CDC: Tips from Former Smokers - Beatrice: "I Told Everyone I Stopped Smoking"

December 20, 2013 11:35 a.m.

Beatrice describes some of the techniques she used to recognize and avoid her smoking triggers that helped her to quit smoking. Even though it was hard to do, by making a plan and sticking to it, she beat her addiction to cigarettes and stopped smoking for good.

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