Almost all cheeses have lots of salt. Paneer offers a better alternative.

"I try to keep off scaffolds and ladders, unless someone is around in case I fall. Why, why, why do I do this to myself?"

If someone you know has severe arthritis in both knees, they may be a candidate for bilateral simultaneous knee replacement, where both joints are operated on in one procedure

Whether you are a full-time caregiver for your family member or just starting to help your loved one with a few extra tasks around the house, the Giving Care, Taking Care Conference is for you

The ongoing Age-Friendly Discussion Groups project brings you topics of interest to older adults. This month's theme of "home" applies to homeowners, renters and residents of senior housing communities. We look forward to hearing from your group!

The ongoing Age-Friendly Discussion Groups project brings you topics of interest to older adults. This month's theme of "home" applies to homeowners, renters and residents of senior housing communities. We look forward to hearing from your group!

Although Sally Jewell was born in London, the Pacific Northwest can still claim her as a home-grown success story

"I was bored, so I started looking “around” the area..."

Decisions: Hike up your big kid panties.

My typical vacation often involves being on the go from morning until night, as I engage in a frenzy of activities aimed at seeing all the notable sights of a particular destination. I feel compelled to do everything since I don't know if I'll ever have the chance to make a return visit to the place. This time, however, I vowed things to be different. After extensive research, I opted to do a barge cruise in Holland with European Waterways.

"I never played with dolls. Why should I when I had a baby brother of five months to “play” dolls with?"

How can we get the salt out of baked goods?

"What do you see when I look at you, I wonder."

This project is modeled after book discussion groups; we envision your gettogethers to be sociable, informative and fun

“He’s sexy,” she always declares when she hears his music. Certain of his racier songs bring a broad grin and devilish gleam to her eye.