Quantcast

Home & Garden

Tease photo

High-fiber bran recipes to get you going

Bran recipes offer a nutty deliciousness and are super healthy too.

Tease photo

Tasty bites for the holidays

It's easy to over eat at a holiday party, especially when standing near the appetizer table. Avoid the unhealthy snacks by making and bringing your own healthy ones.

Tease photo

Asian pears add variety to Northwest dishes

Asian pears have the mellow, almost smooth, taste of a pear, but with the crunchiness of an apple. They add an extra layer of variety to a traditional salad.

Tease photo

Impress party guests with candied nuts and flowers and tasty low-salt cake

Impressive homemade cakes don't need to be difficult - or high in salt. Guests will love this one.

Tease photo

Cut back on salt, but keep the crunch in your snacks

You can still enjoy the crunch of your favorite snacks while cutting out the salt. Make your own!

Tease photo

Long and green and good for you

Try cucumbers and zucchini in salads made for hot days.

Tease photo

Bring back the flavor with fresh herbs

Fresh summer herbs - whether from your garden of the grocery - will add pop and flavor to almost any dish.

Tease photo

Fun in the kitchen for Northwest Kidney Centers' Breakfast of Hope

These recipes do everything to make a low-salt recipe highly appealing.

Tease photo

Say cheese: Indian recipe provides a low-sodium alternative

Almost all cheeses have lots of salt. Paneer offers a better alternative.

Tease photo

How to Bake Easy

How can we get the salt out of baked goods?

Tease photo

When life gives you lemons…

Winter citrus will add flavor and zing to a whole variety of dishes.

Rescuing Ramen – How to make ramen noodles a low-salt meal

Even the lower-salt packages of ramen noodles could have you well on your way to your daily 2,000 mg salt limit.

Tease photo

Cranberries for winter

In Washington state one can buy fresh cranberries all winter long.

Tease photo

Flavorful Gifts for the Holidays

Healthy and inexpensive gifts of homemade foods are a real treat for everyone.

Tease photo

Back to our Roots

There is something especially satisfying in making an old family recipe. Here's a Northwest favorite.