GENERAL HEALTH
April brings opportunities for brunches with family and friends. Why not serve up a healthy dish that includes eggs! A good source of protein and several B vitamins including B12, eggs also contain choline and selenium, all of which are necessary components of a healthy diet.
BY BY DAWN JAE, MSN CANDIDATE, REVIEWED BY DR. CRISTEN HARRIS, PHD, RDN, CSSD AND CYNTHIA LAIR, CHN | April 13, 2015 at 12:07 p.m.