Make a list of your favorite foods and plan to prep them ahead. It may seem like extra work, but you’ll be able to enjoy your trip without worrying if everyone is well fed enough to have a good time.
BY KATY G. WILKENS | June 22, 2022 at 3:55 p.m.

Optimal Diet for Longevity

New research suggests that eating specific foods can add up to a decade to your life

Retirement Diary

The first month after retiring from my job, I couldn’t stop thinking about my job.

Disney and 55+ Living Communities

The Walt Disney Company is now in the business of building communities for people over age 55

AARP’s Movies for Grownups

Did you catch the PBS special presenting AARP’s annual awards show, Movies for Grownups?

What People in their 90s Regret the Most

“We all have joys, hopes, fears and longings that never go away no matter how old we get,”


Birdwatching Basics

If you are looking for a fun new hobby and enjoy being outdoors, try birdwatching!


The Art of the Weave and Other Tricks

There comes a time when you have to make a choice—either continue the futile battle against the onslaught of advancing age or gracefully accept the fact that you are a mature senior citizen with still a lot to offer the world

6 Steps to Successful Senior Living

Eighty-five and fully alive” best describes me. I give thanks each morning for another day to love, live, and perhaps be a blessing to others

Laughter Yoga

Laughter Yoga was created back in the 90s by Dr. Madan Kataria, a medical doctor from India

Best Places to Retire in Washington

One Washington city made Forbes’ top 25: Wenatchee