Fall in love with the Oregon Coast

The Oregon Coast is also known for its sea stacks; the most famous of which is iconic Haystack Rock in Cannon Beach. At 235-feet tall, it’s the third largest coastal monolith in the world, and is the result of volcanic eruptions, continued uplift and erosion over thousands of years. This imposing formation has been designated a marine and bird sanctuary and is protected as part of the Oregon Islands National Wildlife Refuge. A colony of Tufted Puffins are seasonal residents of the rock from early spring to mid-summer. During this time, they’re typically in full regalia, with clown-like faces and golden plumes, and are very easy to distinguish.

Haystack Rock’s tidepools are full of sea life and if you go before low tide, it’s a veritable smorgasbord of

Photo by Debbie Stone

creatures, including sea stars, anemone, crabs and more.

The beach itself is spectacular, with plenty of room to stroll, fly a kite, make a sand castle, or simply doze off to the lulling sound of the waves. And the town of Cannon Beach, with its galleries, shops and restaurants, adds to the charm of this picture-pretty destination.

Photo by Debbie Stone

Sea lions, too, are very much at home on the Oregon Coast. In Newport, for example, they like to hang out in the harbor area and are often surrounded by enthusiastic paparazzi. Another popular place is Sea Lion Caves, north of Florence. This privately owned wildlife preserve is the country’s largest sea cave and year-round dwelling of the Steller sea lion. Be prepared when you visit the cave, as the noise is deafening, and the odor is quite overpowering!

Photo by Debbie Stone

If walking the beach revs up an appetite for a hike, you’re in luck. The Oregon Coast offers numerous options when it comes to trails, whether you want to climb a mountain, explore a wooded wonderland or traipse to the tip of a cape. You’re never far from a rewarding view.

My personal favorite is Neahkahnie Mountain because the payoff for a moderate 2.5-mile (one way) hike is an incredible vista. Once atop the mountain, you’ll be able to look south to a stretch of beautiful beach curving past Manzanita, Nehalem Bay and beyond.

Another popular hike is Cape Lookout. Extending a mile and a half into the ocean, Lookout is one of the most prominent capes on the coast. Along the trail, you’ll pass several memorable viewpoints over the Pacific Ocean. Additionally, there are opportunities to take separate trails down to South Beach and the Cape Lookout campground.

Photo by Debbie Stone

For an entirely different landscape, head to the Oregon Dunes National Recreation Area. This massive expanse of shifting sand stretches for fifty-four miles from Heceta Head, north of Florence, to just south of Coos Bay. Covering forty thousand acres, it’s one of the largest remaining stretches of coastal sand dunes in the world.

The best way to see this other-worldly, natural terrain is via an exciting dune buggy tour. Amp up the adventure, as you climb and descend the towering mountains of sand in roller coaster fashion.

Photo by Debbie Stone

Before leaving the coast, I always make sure to eat my fill of fish and chips, and clam chowder. Then I stop at Tillamook Creamery, home of the well-known Tillamook Cheese. Take a self-guided tour of the factory in its modern barn building, where you’ll learn everything there is to know and more about producing cheese. Make sure to get some cheese curds and a scoop of ice cream to go. With all the delicious flavors, it can be hard to choose, but I consistently opt for Marionberry Pie. It’s quintessential Oregon!

Debbie Stone is an established travel writer and columnist, who crosses the globe in search of unique destinations and experiences to share with her readers and listeners. She’s an avid explorer who welcomes new opportunities to increase awareness and enthusiasm for places, culture, food, history, nature, outdoor adventure, wellness and more. Her travels have taken her to nearly 100 countries spanning all seven continents, and her stories appear in numerous print and digital publications.